Are you feeling anxious, depressed, stressed out, stuck?
Psychotherapy can help. It takes courage and strength to recognize that sometimes life becomes too difficult to bear alone but realizing you need help is the right step towards change. My name is Rumi Teneva and I am a psychotherapist. My colleague, Dr. Neo Papaneophytou, ‘registered psychotherapist’ LMHC, LPC, NCC, DCC, PhD, and I can provide a safe, non-judgemental and respectful environment where you can understand and work through your difficulties and develop to reach your fullest potential. We will help you explore the roots of your issues and rethink what is holding you back so you can understand yourself and your behavior. We will provide guidance to finding the place of inner peace and feeling good about yourself.
This DBT Group will be focused on: Difficulty managing your emotions, unwanted/self-destructive or harmful behaviors, low self-esteem, dissatisfaction in your relationships, difficulty transitioning into a new stage of life or stress managing change? DBT group can help you overcome these difficulties to build a better and more integrated life!
Dialectical Behavior Therapy for Adults (COMING SOON)
DBT enhances interpersonal skills, renders more effective communication, increases distress tolerance, modifies unrelenting crisis, improves daily coping/ living skills, reduces conflict with family, friends, colleagues, or partners. This group will run for 10 weeks. It will be co-lead by 2 highly trained therapists holding multiple licenses. An individual screening (additional fee) takes place prior to group participation in order to determine therapeutic potential. Fee paid at the beginning of each group session. 1 excused absence (i.e. medical emergency/ evidence produced) allowed. No insurance accepted; out of network with receipts issued
Issues: Mood Dysregulation, Mindfulness, Anxiety, Coping Skills (Self Soothing Strategies), Self Esteem, Interpersonal Effectiveness
Types of Therapy: Dialectical (DBT)
$115.00 – 90 minutes
If you interested please contact us:
This group will run for 10 weeks on Wednesday’s nights
Location: Midtown Manhattan
19 W 34 Street
New York, New York 10001